Transform Your Body

Eat Healthy

A healthy diet is the key to maintaining a balance between our mind, body, and soul.

Workout

Doing everyday workout is very important as it helps to keeps your body and mind healthy.

Stay Hydrated

Staying hydrated is very important as it helps you elevate your strength and flexibility during exercise.

Fitsquad Fitness

Welcome to our weight loss and fitness website! We are dedicated to helping you achieve your health and wellness goals through a comprehensive approach that includes nutrition, exercise, and lifestyle changes.We health coaches are very passionate about helping people lead healthier and happier lives. We offer a wide range of resources, including workout plans, meal plans, recipes, and articles on a variety of topics related to weight loss, fitness, and healthy living.Whether you’re just starting your fitness journey or looking to take your workouts to the next level, we’re here to support you every step of the way.

Our mission is to provide you with the tools and knowledge you need to transform your body and improve your overall health and well-being.Whether you’re just starting your fitness journey or looking to take your workouts to the next level, we’re here to support you every step of the way. Our mission is to provide you with the tools and knowledge you need to transform your body and improve your overall health and well-being.

TRANSFORMATION STORIES

Being associated with Fitsquad has been one of the best things that have happened to me. It has transformed me completely. It introduced me to a healthy lifestyle including great exercise, very good nutrition, lifestyle changes like portion meal, early dinner, increase intake of water and above all it has given me a wonderful family to which I look forward to going every morning.

The wonderful atmosphere and happy faces make the whole day awesome.
Suraj has been an exceptional motivation. He pushes us till we break but just to bring the best in us. His own transformation is a motivation which compels us to do our best.

Fitsquad has helped me achieve which I never ever thought I could. It has increased my confidence and I will continue this healthy lifestyle change for the rest of my life.

Sreeju Menon

I always used to think of being fit so tried going for a walk. But never continued for more than a week.

Then Suraj Akhade my coach approached me one day to join Fitsquad and since that day my life changed.I have become fitter,active and confident about myself.Also have got a wonderful Fitsquad family.

Shraddha Shinde

I never really had a fitness goal, but when i started working with fitness coach, Mr. Suraj Akhade, my self confidence since training with suraj and getting fitter and stronger has increased so much, I would never ever had gone to the gym or anywhere for that matter by my self and now i feel confident to accomplish anything i have put on my mind. I love that when i train with suraj we can connect on another level not just trainer and a client but a friendship, we can have a laugh and also be serious when needed.

Suraj goes out of his way to show me exactly how to perform certain movements and gives me motivation and confidence to keep pushing my self. He has also taught me a lot about mindset and keeping a positive attitude and for that i am extremely grateful. Having suraj akhade as my wellness coach is amazing as it keeps my workouts structured, gives me reminders and motivation to keep going.

Dr. Syed Khalid

Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With Suraj I learned how to understand the food I eat and how my body works with this food and protein shakes . Suraj did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. FITSQUAD has taught me which foods encourage a healthier lifestyle and healthier living.
Once I was associated with this healthy workout n breakfast program I have Stopped thinking about weight loss and began thinking of muscle Gain n fat loss.

Thank you SURAJ & FITSQUAD

Himgouri Acharya

I am Sanjay Kawar By background I work as a admin head for a company. I use like to walk in the morning as a fitness activity but never got any results as due to inconsistent, no motivation, no fitness goals. But later when i joined Fitsquad and was skeptical about Nutrition and group workout but slowly started liking the concept and lost amazing 8 kgs and improved other body parameters too. And now Fitsquad it’s important part of life.
Now I am completely transform person who believes, no season, no climate, or any circumstances or any excuse should disturb my fitness routine.
Fitsquad Rock

Sanjay Kawar